Home remedies for chest congestion consist of time-honored practices and natural substances used to alleviate the symptoms of chest congestion, such as inhaling steam in a hot shower to thin and loosen mucus.
These remedies have been relied upon for generations due to their effectiveness, affordability, and ease of access. Furthermore, advancements in medical understanding have validated their benefits, recognizing the natural expectorant qualities of certain herbs and the soothing properties of heat and moisture.